Critique your Inner-Critic

This is such a vital, salient topic: negative self-talk.

Once we have worked to cut out our negative self-talk, replacing it with words of self-love, it opens up a entirely new world! So today I urge you each to do this simple exercise. To answer these questions honestly, truly reflecting on what your current self-talk portrays to you.

~ What opinion do you have of yourself? What critiques do you tend to give yourself as your day unfolds?

~Why do you believe you view yourself this way?

~What is the reality behind these beliefs? I challenge you to turn each one into a compliment instead.

Join The Confidence Experience to surround yourself with an amazing support team all dedicated to ditching

self-limiting beliefs and attracting more joy through self-confidence!